“Matrescence is the transformative, multidimensional process of becoming a mother, encompassing profound physical, psychological, and emotional changes”
Matrescence Coaching
For the Mother who longs to feel heard, guided and seen in Matrescence.
You have entered motherhood and with it comes an entire recalibration; physiologically, emotionally and spiritually. What would it feel like to have someone witness and hold space for that process? What would it mean for you to have time and space to work through this transformational moment in your life?
There is power in having someone truly listen, offer insight, reflections and direction for you to find your own path forward, especially when that path is entirely unknown. Coaching can be a gift to allow you to access your own inner knowing amongst the business of normal life. Time just for you.
I offer coaching sessions primarily online but do also offer sessions whilst walking in nature. Nature provides us with a natural rhythm, a chance to reconnect with ourselves. Coaching in nature often results in an opportunity to go even deeper; nature itself holding space for you
Virtual/In person coaching sessions: Charged at £70 for 1 hour in blocks of 6 sessions
If you want to discuss booking ad hoc sessions please do get in touch.
What are the benefits of coaching?
Matrescence coaching supports the profound, physical, emotional and spiritual transition from maiden to mother. Matrescence often comes with a shift in identify; transitioning from a woman you knew into a woman you haven’t quite met yet but brimming with possibility and opportunity yet to be unlocked.
Coaching at this moment, can:
Empower you to navigate this transition with self-compassion, tenderness and awareness
Increase your confidence in your own ability to mother and succeed in other areas of your life
Enable you to identify those parts of yourself you wish to keep, let go off and unlock
Offer practical tools to find ease and peace with your new identity
Offer a safe space to feel validated, acknowledged and seen
Reframe this moment to be one brimming with opportunity and personal growth
Improve your personal relationships